South African traditional food Archives - Rivoni Ramahungu

Thursday, October 8, 2026

Mahungu ya sweswinyana:

Ndhavuko wa hina

Swakudya swa Afrika-Dzonga swi komba ku hambana ka mindhavuko

September 8, 2026 Editor

Swakudya swa Afrika-Dzonga swi kombisa ku hambana ka mindhavuko ya tiko. Eku sunguleni, va Khoisan a va tirhisa swimilani swo

Ku tsarisa ka wena a ku swi kotekanga ku hlayisiwa. Hi kombela u tlhela u ringeta.

Ku tsarisa ka wena ku humelele hi ndlela leyinene.

Tsarisa

Kuma mahungu ya sweswinyana, switori ni mahungu lamantshwa eka imeyili ya wena.

Ina, ndzi rhumeleni maphephahungu ni mahungu lamantshwa hi imeyili.

Hi ku tsarisa, wa pfumela eka Nawu wa Vuhlayiseki bya Mahungu.